Many of us look forward to the lift we get from the caffeine in our morning or afternoon coffee. And we find that caffeine not only in our coffee, but also tea and some sodas.

If you're an avid caffeine consumer, be aware that caffeine may sometimes adversely affect your vision. So take a minute to survey your caffeine habits and then schedule your regular eye exam to stay on top of your eye health.

Nothing startles, quite like the feeling of looking in a mirror and finding a pair of red, bloodshot eyes, looking back at you. The most frustrating part is when you haven’t particularly done any strenuous activity to cause that redness. The good news is that in most cases, the cause of red or irritated eyes is harmless and can be treated relatively easily.