The staff at the Rochester Eye and Laser Center wish you and yours a very happy holiday!

After witnessing the eclipse, it's crucial to understand the impact of the sun on your eyes. If you used eclipse-specific eyewear to observe the event, that's great! Make sure to safeguard your eyes from harmful UV rays by being aware of the dangers of sun exposure.

Understanding the Impact of UV Rays on Eye Health

Exposure to the sun's ultraviolet (UV) rays can have a detrimental effect on your eye health. UV rays are a form of radiation that can damage the cells in your eyes, leading to various eye conditions and vision problems.

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*Flail*

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Your first conscious action of the day: awkwardly flounder for your smartphone to stop the dreadful noise.

Sound familiar? According to The Vision Council’s Digital Eye Strain Report, using your phone as an alarm is standard procedure for around 55% of us.